179.1 total miles

Activity Amount Unit Miles Date Completed
Aerobic/Fitness Class 60 minutes 4.0 Wednesday, May 31 2023
Stairstepper (machine, consistent) 1 miles 0.7 Wednesday, May 31 2023
Home Construction 120 minutes 4.0 Wednesday, May 31 2023
Golf (NO cart) 2 holes 0.4 Wednesday, May 31 2023
Aerobic/Fitness Class 60 minutes 4.0 Tuesday, May 30 2023
Home Construction 120 minutes 4.0 Monday, May 29 2023
Mowing the Lawn 45 minutes 0.7 Monday, May 29 2023
Biking on Graded Trail (non-technical, mostly flat) 3 miles 1.5 Saturday, May 27 2023
Playing with Children 180 minutes 3.1 Saturday, May 27 2023
Firewood (cut/stack) 30 minutes 2.0 Thursday, May 25 2023
Biking on Graded Trail (non-technical, mostly flat) 1.5 miles 0.8 Thursday, May 25 2023
Aerobic/Fitness Class 60 minutes 4.0 Wednesday, May 24 2023
Weightlifting 30 minutes 1.0 Tuesday, May 23 2023
Home Construction 30 minutes 1.0 Monday, May 22 2023
Weightlifting 30 minutes 1.0 Monday, May 22 2023
Stairstepper (machine, consistent) 7 miles 4.9 Monday, May 22 2023
Housework 480 minutes 12.0 Sunday, May 21 2023
Gardening/Yard Work 120 minutes 4.0 Sunday, May 21 2023
Fishing 120 minutes 3.0 Saturday, May 20 2023
Aerobic/Fitness Class 60 minutes 4.0 Friday, May 19 2023
Playing with Children 120 minutes 2.0 Friday, May 19 2023
Weightlifting 20 minutes 0.7 Thursday, May 18 2023
Gardening/Yard Work 60 minutes 2.0 Thursday, May 18 2023
Stairstepper (machine, consistent) 5 miles 3.5 Thursday, May 18 2023
Biking on Road (pavement or stationary bike) 9.4 miles 3.1 Thursday, May 18 2023
Aerobic/Fitness Class 60 minutes 4.0 Wednesday, May 17 2023
Weightlifting 45 minutes 1.5 Tuesday, May 16 2023
Gardening/Yard Work 60 minutes 2.0 Monday, May 15 2023
Gardening/Yard Work 60 minutes 2.0 Sunday, May 14 2023
Playing with Children 180 minutes 3.1 Sunday, May 14 2023
Playing with Children 180 minutes 3.1 Saturday, May 13 2023
Aerobic/Fitness Class 60 minutes 4.0 Friday, May 12 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10 miles 8.3 Friday, May 12 2023
Stairstepper (machine, consistent) 6 miles 4.2 Thursday, May 11 2023
Bodyweight Exercises (pushups, etc.) 10 minutes 0.3 Wednesday, May 10 2023
Stairstepper (machine, consistent) 7 miles 4.9 Wednesday, May 10 2023
Aerobic/Fitness Class 60 minutes 4.0 Wednesday, May 10 2023
Playing with Children 30 minutes 0.5 Tuesday, May 09 2023
Treadmill on Incline (moderate) 20 minutes 2.0 Tuesday, May 09 2023
Playing with Children 45 minutes 0.8 Monday, May 08 2023
Stairstepper (machine, consistent) 4 miles 2.8 Monday, May 08 2023
Weightlifting 30 minutes 1.0 Monday, May 08 2023
Playing with Children 30 minutes 0.5 Sunday, May 07 2023
Home Construction 45 minutes 1.5 Sunday, May 07 2023
Housework 30 minutes 0.8 Saturday, May 06 2023
Walking 2.25 miles 2.3 Saturday, May 06 2023
Raking 60 minutes 2.0 Saturday, May 06 2023
Gardening/Yard Work 45 minutes 1.5 Saturday, May 06 2023
Housework 45 minutes 1.1 Friday, May 05 2023
Firewood (cut/stack) 15 minutes 1.0 Friday, May 05 2023
Biking on Graded Trail (non-technical, mostly flat) 10.12 miles 5.1 Friday, May 05 2023
Aerobic/Fitness Class 60 minutes 4.0 Friday, May 05 2023
Firewood (cut/stack) 60 minutes 4.0 Thursday, May 04 2023
Walking 1 miles 1.0 Thursday, May 04 2023
Stairstepper (machine, consistent) 6 miles 4.2 Thursday, May 04 2023
Treadmill on Incline (moderate) 10 minutes 1.0 Thursday, May 04 2023
Weightlifting 15 minutes 0.5 Thursday, May 04 2023
Aerobic/Fitness Class 60 minutes 4.0 Wednesday, May 03 2023
Yoga (light) 15 minutes 0.4 Wednesday, May 03 2023
Stairstepper (machine, consistent) 6 miles 4.2 Wednesday, May 03 2023
Housework 30 minutes 0.8 Wednesday, May 03 2023
Playing with Children 60 minutes 1.0 Tuesday, May 02 2023
Stairstepper (machine, consistent) 7 miles 4.9 Tuesday, May 02 2023
Weightlifting 25 minutes 0.8 Tuesday, May 02 2023
Gardening/Yard Work 60 minutes 2.0 Tuesday, May 02 2023
Gardening/Yard Work 60 minutes 2.0 Monday, May 01 2023
Biking with load (pulling chariot, trailer, etc.) 2 miles 1.0 Monday, May 01 2023
Housework 60 minutes 1.5 Monday, May 01 2023
Stairstepper (machine, consistent) 6 miles 4.2 Monday, May 01 2023
Playing with Children 60 minutes 1.0 Monday, May 01 2023
Weightlifting 35 minutes 1.2 Monday, May 01 2023