| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Stairstepper (machine, consistent) | 3 | miles | 3.8 | Tuesday, May 05 2026 |
| Weightlifting | 40 | minutes | 1.3 | Monday, May 04 2026 |
| Jumping on Trampoline | 30 | minutes | 1.0 | Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) | 180 | minutes | 4.5 | Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) | 60 | minutes | 6.0 | Saturday, May 02 2026 |
| Aerobic/Fitness Class (High Intensity) | 60 | minutes | 4.0 | Friday, May 01 2026 |
| Hiking (day hike, light pack) elevation gain | 120 | minutes | 8.0 | Friday, May 01 2026 |