Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Boxing/Sparring | 55 | minutes | 5.5 | Friday, May 31 2019 |
Dancing | 20 | minutes | 1.3 | Friday, May 31 2019 |
Boxing/Sparring | 45 | minutes | 4.5 | Thursday, May 30 2019 |
Yoga (vigorous) | 20 | minutes | 1.3 | Thursday, May 30 2019 |
Boxing/Sparring | 47 | minutes | 4.7 | Wednesday, May 29 2019 |
Yoga (vigorous) | 30 | minutes | 2.0 | Wednesday, May 29 2019 |
Boxing/Sparring | 26 | minutes | 2.6 | Tuesday, May 28 2019 |
Aerobic/Fitness Class | 20 | minutes | 1.3 | Tuesday, May 28 2019 |
Boxing/Sparring | 45 | minutes | 4.5 | Monday, May 27 2019 |
Aerobic/Fitness Class | 20 | minutes | 1.3 | Monday, May 27 2019 |
Boxing/Sparring | 25 | minutes | 2.5 | Sunday, May 26 2019 |
Aerobic/Fitness Class | 40 | minutes | 2.7 | Sunday, May 26 2019 |
Yoga (moderate) | 30 | minutes | 1.3 | Saturday, May 25 2019 |
Boxing/Sparring | 46 | minutes | 4.6 | Friday, May 24 2019 |
Aerobic/Fitness Class | 30 | minutes | 2.0 | Thursday, May 23 2019 |
Boxing/Sparring | 22 | minutes | 2.2 | Thursday, May 23 2019 |
Aerobic/Fitness Class | 25 | minutes | 1.7 | Wednesday, May 22 2019 |
Boxing/Sparring | 56 | minutes | 5.6 | Wednesday, May 22 2019 |
Pilates/Tai Chi | 22 | minutes | 0.7 | Tuesday, May 21 2019 |
Boxing/Sparring | 20 | minutes | 2.0 | Tuesday, May 21 2019 |
Yoga (moderate) | 40 | minutes | 1.8 | Monday, May 20 2019 |
Boxing/Sparring | 45 | minutes | 4.5 | Monday, May 20 2019 |
Boxing/Sparring | 25 | minutes | 2.5 | Sunday, May 19 2019 |
Hiking (day hike, light pack) elevation gain | 92 | minutes | 6.2 | Saturday, May 18 2019 |
Aerobic/Fitness Class | 30 | minutes | 2.0 | Saturday, May 18 2019 |
Dancing | 20 | minutes | 1.3 | Friday, May 17 2019 |
Aerobic/Fitness Class | 50 | minutes | 3.4 | Friday, May 17 2019 |
Boxing/Sparring | 45 | minutes | 4.5 | Friday, May 17 2019 |
Aerobic/Fitness Class | 20 | minutes | 1.3 | Thursday, May 16 2019 |
Boxing/Sparring | 20 | minutes | 2.0 | Thursday, May 16 2019 |
Boxing/Sparring | 56 | minutes | 5.6 | Wednesday, May 15 2019 |
Aerobic/Fitness Class | 40 | minutes | 2.7 | Wednesday, May 15 2019 |
Boxing/Sparring | 17 | minutes | 1.7 | Tuesday, May 14 2019 |
Aerobic/Fitness Class | 31 | minutes | 2.1 | Tuesday, May 14 2019 |
Weightlifting | 30 | minutes | 1.0 | Tuesday, May 14 2019 |
Boxing/Sparring | 47 | minutes | 4.7 | Monday, May 13 2019 |
HIIT (High Intensity Interval Training) | 17 | minutes | 1.1 | Monday, May 13 2019 |
Boxing/Sparring | 15 | minutes | 1.5 | Sunday, May 12 2019 |
Boxing/Sparring | 30 | minutes | 3.0 | Saturday, May 11 2019 |
Aerobic/Fitness Class | 20 | minutes | 1.3 | Saturday, May 11 2019 |
Aerobic/Fitness Class | 40 | minutes | 2.7 | Friday, May 10 2019 |
Boxing/Sparring | 47 | minutes | 4.7 | Friday, May 10 2019 |
Pilates/Tai Chi | 10 | minutes | 0.3 | Thursday, May 09 2019 |
Boxing/Sparring | 21 | minutes | 2.1 | Thursday, May 09 2019 |
Aerobic/Fitness Class | 52 | minutes | 3.5 | Thursday, May 09 2019 |
Aerobic/Fitness Class | 20 | minutes | 1.3 | Wednesday, May 08 2019 |
Boxing/Sparring | 45 | minutes | 4.5 | Wednesday, May 08 2019 |
Aerobic/Fitness Class | 25 | minutes | 1.7 | Tuesday, May 07 2019 |
Boxing/Sparring | 60 | minutes | 6.0 | Tuesday, May 07 2019 |
Weightlifting | 30 | minutes | 1.0 | Tuesday, May 07 2019 |
Weightlifting | 25 | minutes | 0.8 | Monday, May 06 2019 |
Aerobic/Fitness Class | 25 | minutes | 1.7 | Monday, May 06 2019 |
Boxing/Sparring | 33 | minutes | 3.3 | Sunday, May 05 2019 |
Steps | 10,834 | steps | 5.4 | Saturday, May 04 2019 |
Boxing/Sparring | 60 | minutes | 6.0 | Friday, May 03 2019 |
Aerobic/Fitness Class | 30 | minutes | 2.0 | Friday, May 03 2019 |
Weightlifting | 25 | minutes | 0.8 | Friday, May 03 2019 |
Weightlifting | 25 | minutes | 0.8 | Thursday, May 02 2019 |
Boxing/Sparring | 45 | minutes | 4.5 | Thursday, May 02 2019 |
Aerobic/Fitness Class | 23 | minutes | 1.5 | Thursday, May 02 2019 |
Boxing/Sparring | 45 | minutes | 4.5 | Wednesday, May 01 2019 |
Aerobic/Fitness Class | 30 | minutes | 2.0 | Wednesday, May 01 2019 |