| Stand Up Paddling (High Intensity) |
40 |
minutes |
4.0 |
Sunday, May 31 2026 |
| Mountain Running (High Intensity) |
96 |
minutes |
12.5 |
Sunday, May 31 2026 |
| Mountain Running (High Intensity) |
110 |
minutes |
14.3 |
Saturday, May 30 2026 |
| Running |
6.14 |
miles |
6.1 |
Friday, May 29 2026 |
| Weightlifting |
64 |
minutes |
2.1 |
Friday, May 29 2026 |
| Running |
7.05 |
miles |
7.1 |
Thursday, May 28 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 28 2026 |
| Walking |
0.77 |
miles |
0.8 |
Wednesday, May 27 2026 |
| Weightlifting |
71 |
minutes |
2.3 |
Wednesday, May 27 2026 |
| Walking |
0.88 |
miles |
0.9 |
Wednesday, May 27 2026 |
| Running |
8.11 |
miles |
8.1 |
Tuesday, May 26 2026 |
| Walking |
2.05 |
miles |
2.1 |
Tuesday, May 26 2026 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
1.1 |
Tuesday, May 26 2026 |
| Nordic Skiing (High Intensity) |
120 |
minutes |
15.6 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) flat/undulating |
27 |
minutes |
1.4 |
Sunday, May 24 2026 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Saturday, May 23 2026 |
| Running |
6.1 |
miles |
6.1 |
Friday, May 22 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 21 2026 |
| Weightlifting |
39 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Walking |
1.88 |
miles |
1.9 |
Thursday, May 21 2026 |
| Running |
7.65 |
miles |
7.7 |
Wednesday, May 20 2026 |
| Running |
7.11 |
miles |
7.1 |
Tuesday, May 19 2026 |
| Walking |
1.47 |
miles |
1.5 |
Tuesday, May 19 2026 |
| Walking |
1.54 |
miles |
1.5 |
Monday, May 18 2026 |
| Walking |
3.28 |
miles |
3.3 |
Monday, May 18 2026 |
| Mountain Running (Medium Intensity) |
135 |
minutes |
13.5 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
24 |
minutes |
1.6 |
Saturday, May 16 2026 |
| Running |
6.21 |
miles |
6.2 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
13 |
minutes |
0.9 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
33 |
minutes |
2.2 |
Saturday, May 16 2026 |
| Walking |
1.07 |
miles |
1.1 |
Friday, May 15 2026 |
| Walking |
1.18 |
miles |
1.2 |
Friday, May 15 2026 |
| Running |
4.65 |
miles |
4.7 |
Friday, May 15 2026 |
| Walking |
0.46 |
miles |
0.5 |
Thursday, May 14 2026 |
| Running |
3.04 |
miles |
3.0 |
Thursday, May 14 2026 |
| Walking |
0.74 |
miles |
0.7 |
Wednesday, May 13 2026 |
| Walking |
1.78 |
miles |
1.8 |
Wednesday, May 13 2026 |
| Running |
6.4 |
miles |
6.4 |
Tuesday, May 12 2026 |
| Walking |
1.12 |
miles |
1.1 |
Monday, May 11 2026 |
| Running |
3.11 |
miles |
3.1 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
11 |
minutes |
0.6 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
16 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Running |
3.11 |
miles |
3.1 |
Saturday, May 09 2026 |
| Walking |
1.78 |
miles |
1.8 |
Friday, May 08 2026 |
| Running |
6.04 |
miles |
6.0 |
Thursday, May 07 2026 |
| Running |
9.13 |
miles |
9.1 |
Wednesday, May 06 2026 |
| Running |
7.03 |
miles |
7.0 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Mountain Running (High Intensity) |
100 |
minutes |
13.0 |
Monday, May 04 2026 |
| Running |
8.39 |
miles |
8.4 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34.57 |
miles |
28.7 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
155 |
minutes |
10.4 |
Saturday, May 02 2026 |
| Mountain Running (High Intensity) |
122 |
minutes |
15.9 |
Friday, May 01 2026 |
