| Walking |
1.5 |
miles |
1.5 |
Sunday, May 31 2026 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 30 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 29 2026 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 28 2026 |
| Gardening/Yard Work (High Intensity) |
70 |
minutes |
2.3 |
Wednesday, May 27 2026 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Tuesday, May 26 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (High Intensity) |
70 |
minutes |
2.3 |
Tuesday, May 26 2026 |
| Barre |
60 |
minutes |
2.6 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (High Intensity) |
65 |
minutes |
2.2 |
Monday, May 25 2026 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Saturday, May 23 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 23 2026 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, May 18 2026 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Monday, May 18 2026 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 17 2026 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 16 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Walking |
1.97 |
miles |
2.0 |
Thursday, May 14 2026 |
| Walking |
0.53 |
miles |
0.5 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Tuesday, May 12 2026 |
| Barre |
60 |
minutes |
2.6 |
Tuesday, May 12 2026 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10.2 |
miles |
3.4 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 07 2026 |
| Walking |
1.33 |
miles |
1.3 |
Wednesday, May 06 2026 |
| Walking |
0.28 |
miles |
0.3 |
Tuesday, May 05 2026 |
| Walking |
0.14 |
miles |
0.1 |
Monday, May 04 2026 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 03 2026 |
| Walking |
0.72 |
miles |
0.7 |
Saturday, May 02 2026 |
| Walking |
1.12 |
miles |
1.1 |
Friday, May 01 2026 |
