| Rock Climbing |
120 |
minutes |
4.0 |
Sunday, May 31 2026 |
| Steps |
13,000 |
steps |
6.5 |
Sunday, May 31 2026 |
| Steps |
8,650 |
steps |
4.3 |
Saturday, May 30 2026 |
| Steps |
9,050 |
steps |
4.5 |
Friday, May 29 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Thursday, May 28 2026 |
| Steps |
8,500 |
steps |
4.3 |
Thursday, May 28 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 27 2026 |
| Steps |
12,000 |
steps |
6.0 |
Wednesday, May 27 2026 |
| Steps |
12,000 |
steps |
6.0 |
Tuesday, May 26 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 25 2026 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 25 2026 |
| Steps |
10,050 |
steps |
5.0 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 24 2026 |
| Steps |
6,500 |
steps |
3.3 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Friday, May 22 2026 |
| Steps |
9,500 |
steps |
4.8 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 21 2026 |
| Steps |
11,000 |
steps |
5.5 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Running |
2.3 |
miles |
2.3 |
Monday, May 18 2026 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
38.5 |
miles |
19.3 |
Saturday, May 16 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
28 |
miles |
14.0 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Thursday, May 14 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
12.3 |
miles |
4.1 |
Tuesday, May 12 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 12 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Rock Climbing |
45 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, May 10 2026 |
| Walking |
0.6 |
miles |
0.6 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 08 2026 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 07 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 06 2026 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Rock Climbing |
80 |
minutes |
2.6 |
Tuesday, May 05 2026 |
| Walking |
2.9 |
miles |
2.9 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.5 |
miles |
5.8 |
Sunday, May 03 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 03 2026 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 01 2026 |
