| Walking |
8 |
miles |
8.0 |
Monday, May 23 2022 |
| Walking |
9 |
miles |
9.0 |
Monday, May 23 2022 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.25 |
miles |
7.6 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
miles |
15.8 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Saturday, May 14 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Thursday, May 12 2022 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 11 2022 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 10 2022 |
| Walking |
5 |
miles |
5.0 |
Monday, May 09 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 06 2022 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.25 |
miles |
9.3 |
Wednesday, May 04 2022 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Monday, May 02 2022 |
| Running |
2.4 |
miles |
2.4 |
Sunday, May 01 2022 |
