| Mountain Running (Moderate) |
23 |
minutes |
2.3 |
Thursday, April 30 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, April 28 2020 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, April 25 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, April 24 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, April 20 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 19 2020 |
| Home Construction |
450 |
minutes |
14.9 |
Sunday, April 19 2020 |
| Home Construction |
250 |
minutes |
8.3 |
Saturday, April 18 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 17 2020 |
| Elliptical |
3 |
miles |
2.1 |
Friday, April 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Thursday, April 16 2020 |
| Firewood (cut/stack) |
100 |
minutes |
6.7 |
Monday, April 13 2020 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, April 11 2020 |
| Housework |
60 |
minutes |
1.5 |
Saturday, April 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, April 10 2020 |
| Walking |
8 |
miles |
8.0 |
Friday, April 10 2020 |
| Home Construction |
90 |
minutes |
3.0 |
Sunday, April 05 2020 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Saturday, April 04 2020 |
| Elliptical |
3 |
miles |
2.1 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Wednesday, April 01 2020 |
