| Walking |
4.3 |
miles |
4.3 |
Friday, May 31 2024 |
| Walking |
4.7 |
miles |
4.7 |
Thursday, May 30 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Walking |
4.7 |
miles |
4.7 |
Wednesday, May 29 2024 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Walking |
2.9 |
miles |
2.9 |
Tuesday, May 28 2024 |
| Mowing the Lawn |
25 |
minutes |
0.4 |
Tuesday, May 28 2024 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.39 |
miles |
2.0 |
Monday, May 27 2024 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 26 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 25 2024 |
| Walking |
10.7 |
miles |
10.7 |
Saturday, May 25 2024 |
| Walking |
7.7 |
miles |
7.7 |
Friday, May 24 2024 |
| Dancing |
120 |
minutes |
8.0 |
Friday, May 24 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 23 2024 |
| Walking |
4.42 |
miles |
4.4 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) flat/undulating |
87.43 |
minutes |
4.4 |
Wednesday, May 22 2024 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 21 2024 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Walking |
3.4 |
miles |
3.4 |
Monday, May 20 2024 |
| Walking |
5.7 |
miles |
5.7 |
Sunday, May 19 2024 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.95 |
miles |
4.9 |
Saturday, May 18 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Friday, May 17 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 17 2024 |
| Walking |
4.6 |
miles |
4.6 |
Friday, May 17 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 16 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 16 2024 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
4.63 |
miles |
1.5 |
Tuesday, May 14 2024 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 14 2024 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 13 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.2 |
miles |
2.6 |
Sunday, May 12 2024 |
| Home Construction |
660 |
minutes |
21.8 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 09 2024 |
| Home Construction |
75 |
minutes |
2.5 |
Thursday, May 09 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Dancing |
75 |
minutes |
5.0 |
Tuesday, May 07 2024 |
| Walking |
4.6 |
miles |
4.6 |
Tuesday, May 07 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 05 2024 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 05 2024 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 04 2024 |
| Walking |
5.8 |
miles |
5.8 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 03 2024 |
| Walking |
8.2 |
miles |
8.2 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Walking |
8.4 |
miles |
8.4 |
Wednesday, May 01 2024 |
