| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Dancing |
30 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Dancing |
15 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 25 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 24 2026 |
| Dancing |
20 |
minutes |
1.3 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 23 2026 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Dancing |
130 |
minutes |
8.7 |
Wednesday, May 20 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2026 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Dancing |
30 |
minutes |
2.0 |
Monday, May 18 2026 |
| Dancing |
20 |
minutes |
1.3 |
Monday, May 18 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 17 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Friday, May 15 2026 |
| Dancing |
120 |
minutes |
8.0 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Thursday, May 14 2026 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Dancing |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 08 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Dancing |
120 |
minutes |
8.0 |
Wednesday, May 06 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 04 2026 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Sunday, May 03 2026 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Saturday, May 02 2026 |
