| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Monday, May 18 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 18 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 14 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 04 2026 |
