| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.85 |
miles |
8.2 |
Sunday, May 31 2026 |
| Running |
20.33 |
miles |
20.3 |
Saturday, May 30 2026 |
| Running |
8.05 |
miles |
8.1 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
14.27 |
miles |
4.8 |
Wednesday, May 27 2026 |
| Running |
5.04 |
miles |
5.0 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
12.05 |
miles |
4.0 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.66 |
miles |
11.3 |
Sunday, May 24 2026 |
| Mountain Running (High Intensity) |
77 |
minutes |
10.0 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
13.36 |
miles |
4.5 |
Thursday, May 21 2026 |
| Running |
8.28 |
miles |
8.3 |
Wednesday, May 20 2026 |
| Running |
7.06 |
miles |
7.1 |
Tuesday, May 19 2026 |
| Running |
7.04 |
miles |
7.0 |
Monday, May 18 2026 |
| Running |
4.04 |
miles |
4.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
11.83 |
miles |
3.9 |
Friday, May 15 2026 |
| Running |
6.04 |
miles |
6.0 |
Friday, May 15 2026 |
| Running |
8.03 |
miles |
8.0 |
Thursday, May 14 2026 |
| Running |
2.01 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
16.71 |
miles |
5.6 |
Tuesday, May 12 2026 |
| Running |
7.36 |
miles |
7.4 |
Monday, May 11 2026 |
| Running |
3.03 |
miles |
3.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
11.03 |
miles |
3.7 |
Saturday, May 09 2026 |
| Running |
7.01 |
miles |
7.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
49 |
minutes |
3.3 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
14.07 |
miles |
4.7 |
Thursday, May 07 2026 |
| Running |
20.11 |
miles |
20.1 |
Wednesday, May 06 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.8 |
miles |
10.6 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
10.02 |
miles |
3.3 |
Monday, May 04 2026 |
| Running |
4.61 |
miles |
4.6 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
29.1 |
miles |
9.7 |
Sunday, May 03 2026 |
| Running |
8.09 |
miles |
8.1 |
Saturday, May 02 2026 |
| Running |
7.03 |
miles |
7.0 |
Friday, May 01 2026 |
