| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Thursday, May 21 2026 |
| Weightlifting |
51 |
minutes |
1.7 |
Wednesday, May 20 2026 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Golf (NO cart) |
6 |
holes |
1.3 |
Saturday, May 16 2026 |
| Running |
3.54 |
miles |
3.5 |
Friday, May 15 2026 |
| Weightlifting |
46 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Downhill Skiing (Backcountry) |
13 |
minutes |
0.7 |
Wednesday, May 13 2026 |
| Hiking (day hike, light pack) elevation gain |
117 |
minutes |
7.8 |
Wednesday, May 13 2026 |
| Walking |
0.79 |
miles |
0.8 |
Sunday, May 10 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, May 10 2026 |
| Weightlifting |
92 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 09 2026 |
| Walking |
1.9 |
miles |
1.9 |
Friday, May 08 2026 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
37 |
minutes |
2.5 |
Tuesday, May 05 2026 |
| Weightlifting |
42 |
minutes |
1.4 |
Monday, May 04 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 03 2026 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 03 2026 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 02 2026 |
| Weightlifting |
51 |
minutes |
1.7 |
Friday, May 01 2026 |
| Walking |
1.27 |
miles |
1.3 |
Friday, May 01 2026 |
