| Pickleball |
60 |
minutes |
1.5 |
Sunday, May 31 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 29 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 29 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 26 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 18 2026 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Swimming |
400 |
yards |
1.0 |
Tuesday, May 12 2026 |
| Weightlifting |
37 |
minutes |
1.2 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Sunday, May 10 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 01 2026 |
