| Packrafting |
160 |
minutes |
5.3 |
Sunday, May 31 2026 |
| Packrafting |
150 |
minutes |
5.0 |
Saturday, May 30 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 29 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
2 |
miles |
0.8 |
Thursday, May 28 2026 |
| Mountain Running (Medium Intensity) |
20 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
2.4 |
miles |
0.8 |
Thursday, May 28 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.6 |
miles |
1.8 |
Wednesday, May 27 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Tuesday, May 26 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
30 |
minutes |
1.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 25 2026 |
| Dancing |
90 |
minutes |
6.0 |
Monday, May 25 2026 |
| Dancing |
180 |
minutes |
12.1 |
Sunday, May 24 2026 |
| Dancing |
150 |
minutes |
10.1 |
Saturday, May 23 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
2 |
miles |
0.8 |
Friday, May 22 2026 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 22 2026 |
| Dancing |
90 |
minutes |
6.0 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 20 2026 |
| Rock Climbing |
90 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.6 |
miles |
1.8 |
Wednesday, May 20 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2026 |
| Painting (house, etc.) |
45 |
minutes |
0.8 |
Monday, May 18 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 18 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
6.2 |
miles |
2.4 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.6 |
miles |
1.8 |
Thursday, May 14 2026 |
| Rock Climbing |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 13 2026 |
| Mountain Running (Light Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 11 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
230 |
minutes |
11.5 |
Wednesday, May 06 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
