| Walking |
4 |
miles |
4.0 |
Sunday, May 31 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 30 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Friday, May 29 2026 |
| Baseball/Softball |
240 |
minutes |
4.1 |
Tuesday, May 26 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Walking |
6 |
miles |
6.0 |
Monday, May 25 2026 |
| Bowling |
240 |
minutes |
4.1 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
240 |
minutes |
16.1 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Friday, May 15 2026 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Friday, May 15 2026 |
| Bowling |
150 |
minutes |
2.6 |
Friday, May 15 2026 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Bowling |
120 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 01 2026 |
