| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Wednesday, May 20 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Home Construction (Low Intensity) |
390 |
minutes |
9.8 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Home Construction (Low Intensity) |
360 |
minutes |
9.0 |
Saturday, May 16 2026 |
| Weightlifting |
100 |
minutes |
3.3 |
Friday, May 15 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 14 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 11 2026 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Friday, May 08 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 02 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
