| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 29 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Thursday, May 28 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 28 2026 |
| Bike Polo |
90 |
minutes |
4.5 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Monday, May 25 2026 |
| Packrafting |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Running |
4.32 |
miles |
4.3 |
Sunday, May 24 2026 |
| Bike Polo |
120 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Sunday, May 24 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Saturday, May 23 2026 |
| Running |
3.47 |
miles |
3.5 |
Saturday, May 23 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Bike Polo |
90 |
minutes |
4.5 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 15 2026 |
| Running |
4 |
miles |
4.0 |
Thursday, May 14 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.6 |
miles |
4.8 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Friday, May 08 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Bike Polo |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
