| Biking on Road (pavement or stationary bike) |
2.1 |
miles |
0.7 |
Thursday, May 14 2026 |
| Steps |
15,297 |
steps |
7.7 |
Thursday, May 14 2026 |
| Running |
3.11 |
miles |
3.1 |
Thursday, May 14 2026 |
| Weightlifting |
49 |
minutes |
1.6 |
Thursday, May 14 2026 |
| Steps |
11,260 |
steps |
5.6 |
Wednesday, May 13 2026 |
| Running |
5.44 |
miles |
5.4 |
Tuesday, May 12 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 12 2026 |
| Steps |
3,158 |
steps |
1.6 |
Tuesday, May 12 2026 |
| Steps |
2,183 |
steps |
1.1 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
67 |
minutes |
4.5 |
Monday, May 11 2026 |
| Steps |
2,854 |
steps |
1.4 |
Sunday, May 10 2026 |
| Running |
5.12 |
miles |
5.1 |
Saturday, May 09 2026 |
| Steps |
11,185 |
steps |
5.6 |
Saturday, May 09 2026 |
| Weightlifting |
31 |
minutes |
1.0 |
Friday, May 08 2026 |
| Steps |
6,515 |
steps |
3.3 |
Friday, May 08 2026 |
| Mountain Running (Medium Intensity) |
29.05 |
minutes |
2.9 |
Friday, May 08 2026 |
| Steps |
5,231 |
steps |
2.6 |
Thursday, May 07 2026 |
| Mountain Running (High Intensity) |
29 |
minutes |
3.8 |
Thursday, May 07 2026 |
| Steps |
4,431 |
steps |
2.2 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Weightlifting |
37 |
minutes |
1.2 |
Tuesday, May 05 2026 |
| Running |
4.21 |
miles |
4.2 |
Tuesday, May 05 2026 |
| Steps |
4,368 |
steps |
2.2 |
Tuesday, May 05 2026 |
| Weightlifting |
51 |
minutes |
1.7 |
Monday, May 04 2026 |
| Steps |
3,930 |
steps |
2.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Sunday, May 03 2026 |
| Steps |
3,167 |
steps |
1.6 |
Sunday, May 03 2026 |
| Steps |
4,766 |
steps |
2.4 |
Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) |
51 |
minutes |
6.6 |
Friday, May 01 2026 |
| Steps |
5,401 |
steps |
2.7 |
Friday, May 01 2026 |
| Steps |
4,204 |
steps |
2.1 |
Friday, May 01 2026 |
