| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Saturday, May 23 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Walking |
1.68 |
miles |
1.7 |
Monday, May 18 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Friday, May 15 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 15 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 11 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Walking |
1.57 |
miles |
1.6 |
Friday, May 08 2026 |
| Walking |
1.63 |
miles |
1.6 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Picking up Trash |
90 |
minutes |
2.3 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
