| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 08 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 01 2026 |
