| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 20 2026 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 19 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Monday, May 18 2026 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 18 2026 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
480 |
minutes |
12.0 |
Saturday, May 16 2026 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 15 2026 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 14 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 13 2026 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 12 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
480 |
minutes |
8.2 |
Saturday, May 09 2026 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 09 2026 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 08 2026 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 07 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 06 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 06 2026 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 05 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Saturday, May 02 2026 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 01 2026 |
