| Mowing the Lawn |
25 |
minutes |
0.8 |
Sunday, May 31 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 31 2026 |
| Running |
12 |
miles |
12.0 |
Sunday, May 31 2026 |
| Coaching |
630 |
minutes |
10.7 |
Saturday, May 30 2026 |
| Coaching |
570 |
minutes |
9.7 |
Friday, May 29 2026 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 29 2026 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 28 2026 |
| Coaching |
60 |
minutes |
1.0 |
Thursday, May 28 2026 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 28 2026 |
| Coaching |
75 |
minutes |
1.3 |
Wednesday, May 27 2026 |
| Core Workout |
9 |
minutes |
0.4 |
Wednesday, May 27 2026 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 27 2026 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 26 2026 |
| Coaching |
75 |
minutes |
1.3 |
Tuesday, May 26 2026 |
| Washing vehicles |
30 |
minutes |
0.8 |
Tuesday, May 26 2026 |
| Coaching |
90 |
minutes |
1.5 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 25 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 24 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.6 |
miles |
9.3 |
Sunday, May 24 2026 |
| Coaching |
600 |
minutes |
10.2 |
Saturday, May 23 2026 |
| Coaching |
540 |
minutes |
9.2 |
Friday, May 22 2026 |
| Running |
7 |
miles |
7.0 |
Thursday, May 21 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Core Workout |
9 |
minutes |
0.4 |
Wednesday, May 20 2026 |
| Coaching |
75 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Coaching |
75 |
minutes |
1.3 |
Tuesday, May 19 2026 |
| Running |
5.1 |
miles |
5.1 |
Tuesday, May 19 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2026 |
| Coaching |
75 |
minutes |
1.3 |
Monday, May 18 2026 |
| Soccer (Low Intensity) |
40 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 17 2026 |
| Coaching |
480 |
minutes |
8.2 |
Saturday, May 16 2026 |
| Coaching |
220 |
minutes |
3.7 |
Friday, May 15 2026 |
| Coaching |
75 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Running |
5.8 |
miles |
5.8 |
Monday, May 11 2026 |
| Coaching |
75 |
minutes |
1.3 |
Monday, May 11 2026 |
| Core Workout |
9 |
minutes |
0.4 |
Monday, May 11 2026 |
| Running |
6.28 |
miles |
6.3 |
Sunday, May 10 2026 |
| Coaching |
420 |
minutes |
7.1 |
Sunday, May 10 2026 |
| Coaching |
650 |
minutes |
11.1 |
Friday, May 08 2026 |
| Coaching |
240 |
minutes |
4.1 |
Thursday, May 07 2026 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 06 2026 |
| Coaching |
75 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Core Workout |
9 |
minutes |
0.4 |
Wednesday, May 06 2026 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 05 2026 |
| Coaching |
75 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Core Workout |
9 |
minutes |
0.4 |
Tuesday, May 05 2026 |
| Core Workout |
9 |
minutes |
0.4 |
Monday, May 04 2026 |
| Coaching |
75 |
minutes |
1.3 |
Monday, May 04 2026 |
| Running |
2.8 |
miles |
2.8 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 03 2026 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Sunday, May 03 2026 |
| Coaching |
480 |
minutes |
8.2 |
Saturday, May 02 2026 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 01 2026 |
| Coaching |
420 |
minutes |
7.1 |
Friday, May 01 2026 |
