| Walking |
2.75 |
miles |
2.8 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.8 |
miles |
9.0 |
Sunday, May 31 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
68 |
miles |
56.4 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Friday, May 29 2026 |
| Walking |
1.75 |
miles |
1.8 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Thursday, May 28 2026 |
| Walking |
3.75 |
miles |
3.8 |
Thursday, May 28 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 26 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.4 |
miles |
13.6 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Sunday, May 24 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Wednesday, May 20 2026 |
| Running |
3.25 |
miles |
3.3 |
Wednesday, May 20 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.4 |
miles |
10.3 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Sunday, May 17 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Friday, May 15 2026 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 14 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43 |
miles |
35.7 |
Saturday, May 09 2026 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
19.3 |
miles |
6.4 |
Friday, May 08 2026 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 06 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.25 |
miles |
7.7 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Monday, May 04 2026 |
| Steps |
10,240 |
steps |
5.1 |
Monday, May 04 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Sunday, May 03 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Swimming |
600 |
yards |
1.5 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 02 2026 |
