| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Saturday, May 31 2025 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
19.3 |
miles |
6.4 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.5 |
miles |
12.9 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 27 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.15 |
miles |
14.2 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
16.7 |
Sunday, May 25 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.5 |
miles |
17.0 |
Saturday, May 24 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.11 |
miles |
10.1 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Monday, May 19 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
47 |
miles |
39.0 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
41.8 |
miles |
13.9 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Monday, May 12 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.25 |
miles |
10.2 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.15 |
miles |
10.1 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Tuesday, May 06 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
miles |
15.8 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Saturday, May 03 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Friday, May 02 2025 |
| Steps |
6,177 |
steps |
3.1 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Thursday, May 01 2025 |
