| Bodyweight Exercises (pushups, etc.) |
33 |
minutes |
2.2 |
Wednesday, May 06 2026 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 06 2026 |
| Mountain Running (Medium Intensity) |
7.5 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Walking |
11.86 |
miles |
11.9 |
Tuesday, May 05 2026 |
| Running |
12.62 |
miles |
12.6 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
15.03 |
miles |
5.0 |
Sunday, May 03 2026 |
| Walking |
8.65 |
miles |
8.7 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 01 2026 |
| Walking |
6.25 |
miles |
6.3 |
Friday, May 01 2026 |
