| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 25 2026 |
| Raking |
31 |
minutes |
1.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Saturday, May 23 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.95 |
miles |
9.5 |
Saturday, May 16 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.24 |
miles |
6.0 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.98 |
miles |
6.0 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
15.43 |
miles |
5.1 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
