| Walking |
4 |
miles |
4.0 |
Thursday, May 14 2026 |
| Playing with Dog |
45 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Weightlifting |
150 |
minutes |
5.0 |
Thursday, May 14 2026 |
| Weightlifting |
135 |
minutes |
4.5 |
Wednesday, May 13 2026 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Wednesday, May 13 2026 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 12 2026 |
| Playing with Dog |
75 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Weightlifting |
135 |
minutes |
4.5 |
Tuesday, May 12 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Playing with Dog |
100 |
minutes |
1.7 |
Sunday, May 10 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Playing with Dog |
120 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Bodywork (High Intensity) |
45 |
minutes |
1.5 |
Friday, May 08 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 08 2026 |
| Walking |
30 |
miles |
30.0 |
Friday, May 08 2026 |
| Playing with Dog |
60 |
minutes |
1.0 |
Friday, May 08 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Playing with Dog |
45 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Playing with Dog |
75 |
minutes |
1.3 |
Thursday, May 07 2026 |
| Bodywork (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Playing with Dog |
90 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Playing with Dog |
120 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Playing with Dog |
90 |
minutes |
1.5 |
Monday, May 04 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 03 2026 |
| Playing with Dog |
120 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 02 2026 |
| Playing with Dog |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
| Playing with Dog |
120 |
minutes |
2.0 |
Friday, May 01 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
