| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 25 2018 |
| Table Tennis |
25 |
minutes |
0.5 |
Friday, May 25 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 22 2018 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Tuesday, May 22 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 21 2018 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 21 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 20 2018 |
| Yoga (light) |
35 |
minutes |
0.9 |
Saturday, May 19 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.8 |
miles |
10.6 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 17 2018 |
| Yoga (light) |
25 |
minutes |
0.6 |
Thursday, May 17 2018 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Thursday, May 17 2018 |
| Table Tennis |
20 |
minutes |
0.4 |
Thursday, May 17 2018 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 14 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.4 |
miles |
2.8 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 13 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 12 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 12 2018 |
| Table Tennis |
30 |
minutes |
0.6 |
Friday, May 11 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 10 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 09 2018 |
| Table Tennis |
20 |
minutes |
0.4 |
Wednesday, May 09 2018 |
| Table Tennis |
30 |
minutes |
0.6 |
Monday, May 07 2018 |
| Running |
2.6 |
miles |
2.6 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 07 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 05 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 04 2018 |
| Table Tennis |
30 |
minutes |
0.6 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, May 02 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 01 2018 |
