| Walking |
3.8 |
miles |
3.8 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 28 2020 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 27 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 27 2020 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Tuesday, May 26 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 26 2020 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Monday, May 25 2020 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.35 |
miles |
2.8 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
2.29 |
minutes |
0.2 |
Sunday, May 24 2020 |
| Walking |
4.61 |
miles |
4.6 |
Sunday, May 24 2020 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 23 2020 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 22 2020 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Friday, May 22 2020 |
| Walking |
5.8 |
miles |
5.8 |
Thursday, May 21 2020 |
| Walking |
5.5 |
miles |
5.5 |
Wednesday, May 20 2020 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 19 2020 |
| Walking |
6.6 |
miles |
6.6 |
Monday, May 18 2020 |
| Walking |
6.9 |
miles |
6.9 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
3.56 |
miles |
1.2 |
Saturday, May 16 2020 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 16 2020 |
| Walking |
5.6 |
miles |
5.6 |
Friday, May 15 2020 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
2.44 |
miles |
0.8 |
Thursday, May 14 2020 |
| Walking |
6.8 |
miles |
6.8 |
Wednesday, May 13 2020 |
| Walking |
5.8 |
miles |
5.8 |
Tuesday, May 12 2020 |
| Walking |
5 |
miles |
5.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
9.99 |
miles |
3.3 |
Sunday, May 10 2020 |
| Walking |
3.7 |
miles |
3.7 |
Sunday, May 10 2020 |
| Walking |
8.3 |
miles |
8.3 |
Saturday, May 09 2020 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 08 2020 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, May 07 2020 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 06 2020 |
| Walking |
7.2 |
miles |
7.2 |
Tuesday, May 05 2020 |
| Walking |
5.49 |
miles |
5.5 |
Monday, May 04 2020 |
| Running |
2.41 |
miles |
2.4 |
Monday, May 04 2020 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Monday, May 04 2020 |
| Running |
1.6 |
miles |
1.6 |
Sunday, May 03 2020 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 03 2020 |
| Walking |
5.1 |
miles |
5.1 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
7.35 |
miles |
2.5 |
Friday, May 01 2020 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 01 2020 |
