| Walking |
2.5 |
miles |
2.5 |
Thursday, May 21 2026 |
| Running |
2 |
miles |
2.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
9.14 |
miles |
3.0 |
Thursday, May 21 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 17 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 17 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 16 2026 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 16 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 14 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Running |
1.67 |
miles |
1.7 |
Tuesday, May 12 2026 |
| Running |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Running |
5 |
miles |
5.0 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2026 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.2 |
miles |
1.1 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
