| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 23 2026 |
| Running |
6 |
miles |
6.0 |
Saturday, May 23 2026 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 21 2026 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 21 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Running |
7.66 |
miles |
7.7 |
Tuesday, May 19 2026 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 18 2026 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 17 2026 |
| Running |
6.12 |
miles |
6.1 |
Sunday, May 17 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Running |
9.2 |
miles |
9.2 |
Saturday, May 16 2026 |
| Walking |
2.25 |
miles |
2.3 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 11 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Running |
10.5 |
miles |
10.5 |
Monday, May 11 2026 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Core Workout |
12 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
19.89 |
miles |
6.6 |
Friday, May 08 2026 |
| Weightlifting |
49 |
minutes |
1.6 |
Thursday, May 07 2026 |
| Walking |
1.02 |
miles |
1.0 |
Thursday, May 07 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Running |
5.06 |
miles |
5.1 |
Wednesday, May 06 2026 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Sunday, May 03 2026 |
