| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Sprint / Interval Running |
45 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 18 2026 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 18 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 14 2026 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 13 2026 |
| Walking |
0.96 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Sprint / Interval Running |
40 |
minutes |
2.7 |
Monday, May 11 2026 |
| Running |
3.64 |
miles |
3.6 |
Sunday, May 10 2026 |
| Walking |
2.25 |
miles |
2.3 |
Saturday, May 09 2026 |
| Walking |
8 |
miles |
8.0 |
Friday, May 08 2026 |
| Walking |
3.34 |
miles |
3.3 |
Thursday, May 07 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2026 |
| Sprint / Interval Running |
49 |
minutes |
3.3 |
Monday, May 04 2026 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Running |
2.73 |
miles |
2.7 |
Saturday, May 02 2026 |
