| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking with load (pulling chariot, trailer, etc.) | 7 | miles | 3.5 | Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) | 4 | miles | 1.3 | Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) | 11 | miles | 3.7 | Friday, May 15 2026 |
| Housework- cleaning etc. (High Intensity) | 120 | minutes | 3.0 | Thursday, May 14 2026 |
| Football (Low Intensity) | 20 | minutes | 0.3 | Sunday, May 10 2026 |
| Walking | 1 | miles | 1.0 | Sunday, May 10 2026 |
| Walking | 1 | miles | 1.0 | Tuesday, May 05 2026 |