| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) flat/undulating |
195 |
minutes |
9.8 |
Friday, May 15 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 09 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Moving boxes |
45 |
minutes |
1.5 |
Saturday, May 02 2026 |
