| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Swimming |
1,900 |
yards |
4.8 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 03 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 02 2021 |
| Nordic Skiing - Touring |
90 |
minutes |
6.0 |
Sunday, May 02 2021 |
| Nordic Skiing - Touring |
120 |
minutes |
8.0 |
Saturday, May 01 2021 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Saturday, May 01 2021 |
