| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) flat/undulating | 190 | minutes | 9.5 | Thursday, May 29 2025 |
| Running | 3 | miles | 3.0 | Sunday, May 25 2025 |
| Crossfit | 75 | minutes | 5.0 | Saturday, May 24 2025 |
| Crossfit | 60 | minutes | 4.0 | Friday, May 23 2025 |
| Running | 3 | miles | 3.0 | Friday, May 23 2025 |
| Running | 3.1 | miles | 3.1 | Thursday, May 22 2025 |
| Steps | 20,000 | steps | 10.0 | Monday, May 19 2025 |
| Running | 4.51 | miles | 4.5 | Sunday, May 18 2025 |
| Running | 3 | miles | 3.0 | Saturday, May 17 2025 |
| Crossfit | 60 | minutes | 4.0 | Wednesday, May 14 2025 |
| Walking | 1.5 | miles | 1.5 | Wednesday, May 14 2025 |
| Crossfit | 60 | minutes | 4.0 | Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) | 40 | miles | 13.3 | Sunday, May 11 2025 |
| Crossfit | 60 | minutes | 4.0 | Friday, May 09 2025 |
| Running | 3.43 | miles | 3.4 | Wednesday, May 07 2025 |
| Crossfit | 60 | minutes | 4.0 | Wednesday, May 07 2025 |
| Crossfit | 60 | minutes | 4.0 | Tuesday, May 06 2025 |
| Crossfit | 60 | minutes | 4.0 | Monday, May 05 2025 |
| Crossfit | 60 | minutes | 4.0 | Monday, May 05 2025 |
| Running | 4.63 | miles | 4.6 | Sunday, May 04 2025 |
| Walking | 3.09 | miles | 3.1 | Saturday, May 03 2025 |
| Running | 3.36 | miles | 3.4 | Friday, May 02 2025 |
| Crossfit | 60 | minutes | 4.0 | Friday, May 02 2025 |
| Walking | 2 | miles | 2.0 | Thursday, May 01 2025 |