| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Pilates/Tai Chi | 50 | minutes | 2.2 | Friday, May 15 2026 |
| Yoga (Medium Intensity) | 60 | minutes | 2.6 | Thursday, May 14 2026 |
| Weightlifting | 120 | minutes | 4.0 | Thursday, May 14 2026 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 13 2026 |
| Walking | 4 | miles | 4.0 | Wednesday, May 13 2026 |
| Weightlifting | 90 | minutes | 3.0 | Tuesday, May 12 2026 |
| Weightlifting | 120 | minutes | 4.0 | Monday, May 11 2026 |
| Swimming | 50 | yards | 0.1 | Saturday, May 09 2026 |
| Walking | 3 | miles | 3.0 | Friday, May 08 2026 |
| Yoga (Medium Intensity) | 60 | minutes | 2.6 | Thursday, May 07 2026 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Tuesday, May 05 2026 |
| Weightlifting | 120 | minutes | 4.0 | Monday, May 04 2026 |
| Walking | 1 | miles | 1.0 | Monday, May 04 2026 |
| Weightlifting | 90 | minutes | 3.0 | Sunday, May 03 2026 |
| Pilates/Tai Chi | 60 | minutes | 2.6 | Saturday, May 02 2026 |
| Dancing | 240 | minutes | 16.1 | Friday, May 01 2026 |