| Running |
3 |
miles |
3.0 |
Thursday, May 28 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 26 2026 |
| Running |
7 |
miles |
7.0 |
Monday, May 25 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 24 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 22 2026 |
| Rock Climbing |
240 |
minutes |
7.9 |
Friday, May 22 2026 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 21 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, May 21 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) elevation gain |
2 |
minutes |
0.1 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
miles |
17.4 |
Tuesday, May 19 2026 |
| Rock Climbing |
180 |
minutes |
5.9 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 18 2026 |
| Running |
7 |
miles |
7.0 |
Saturday, May 16 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 15 2026 |
| Swimming |
656 |
yards |
1.6 |
Thursday, May 14 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
6.21 |
miles |
2.1 |
Thursday, May 14 2026 |
| Swimming |
1,750 |
yards |
4.4 |
Wednesday, May 13 2026 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Tuesday, May 12 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29 |
miles |
24.1 |
Tuesday, May 12 2026 |
| Swimming |
1,750 |
yards |
4.4 |
Monday, May 11 2026 |
| Running |
5 |
miles |
5.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Thursday, May 07 2026 |
| Swimming |
1,640 |
yards |
4.1 |
Wednesday, May 06 2026 |
| Running |
5.27 |
miles |
5.3 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
6.22 |
miles |
2.1 |
Saturday, May 02 2026 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 02 2026 |
| Running |
3.11 |
miles |
3.1 |
Saturday, May 02 2026 |
| Swimming |
656.2 |
yards |
1.6 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Friday, May 01 2026 |
