| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Running | 3.5 | miles | 3.5 | Wednesday, May 06 2026 |
| Stairstepper (machine, consistent) | 1 | miles | 1.3 | Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) | 4 | miles | 1.3 | Monday, May 04 2026 |
| Weightlifting | 20 | minutes | 0.7 | Monday, May 04 2026 |