| Walking |
2.1 |
miles |
2.1 |
Sunday, May 31 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 31 2026 |
| Playing with Dog |
15 |
minutes |
0.3 |
Saturday, May 30 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 30 2026 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 30 2026 |
| Weightlifting |
112.5 |
minutes |
3.7 |
Friday, May 29 2026 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 29 2026 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 28 2026 |
| Weightlifting |
70.5 |
minutes |
2.3 |
Wednesday, May 27 2026 |
| Walking |
2.22 |
miles |
2.2 |
Wednesday, May 27 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 25 2026 |
| Walking |
3.67 |
miles |
3.7 |
Monday, May 25 2026 |
| Walking |
2.17 |
miles |
2.2 |
Monday, May 25 2026 |
| Walking |
1.96 |
miles |
2.0 |
Sunday, May 24 2026 |
| Playing with Dog |
60 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Playing with Dog |
60 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Walking |
3.35 |
miles |
3.4 |
Saturday, May 23 2026 |
| Weightlifting |
67 |
minutes |
2.2 |
Friday, May 22 2026 |
| Walking |
1.68 |
miles |
1.7 |
Thursday, May 21 2026 |
| Walking |
3.11 |
miles |
3.1 |
Wednesday, May 20 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Wednesday, May 20 2026 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| Weightlifting |
110 |
minutes |
3.6 |
Monday, May 18 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 16 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 16 2026 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 15 2026 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 14 2026 |
| Weightlifting |
82 |
minutes |
2.7 |
Wednesday, May 13 2026 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 12 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 11 2026 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 10 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 08 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Weightlifting |
103 |
minutes |
3.4 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Walking |
2.08 |
miles |
2.1 |
Tuesday, May 05 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Walking/Running on sand/beach |
3.15 |
miles |
3.5 |
Sunday, May 03 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 02 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
