| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.1 |
miles |
8.4 |
Thursday, April 30 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, April 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Tuesday, April 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.8 |
miles |
9.8 |
Monday, April 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
miles |
9.3 |
Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.9 |
miles |
9.1 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
18.4 |
miles |
6.1 |
Saturday, April 25 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
23.89 |
miles |
8.0 |
Thursday, April 23 2020 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
23.3 |
miles |
7.8 |
Wednesday, April 22 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
17.7 |
miles |
5.9 |
Tuesday, April 21 2020 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
42.67 |
miles |
14.2 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, April 17 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
20.91 |
miles |
7.0 |
Thursday, April 16 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Housework |
240 |
minutes |
6.0 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
23.23 |
miles |
7.7 |
Tuesday, April 14 2020 |
| Biking on Road (pavement or stationary bike) |
22.9 |
miles |
7.6 |
Monday, April 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23.6 |
miles |
19.6 |
Sunday, April 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.9 |
miles |
19.0 |
Saturday, April 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.9 |
miles |
12.4 |
Friday, April 10 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.53 |
miles |
17.0 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.93 |
miles |
7.4 |
Wednesday, April 08 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32.2 |
miles |
26.7 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.1 |
miles |
8.4 |
Monday, April 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24.6 |
miles |
20.4 |
Saturday, April 04 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, April 03 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, April 01 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.4 |
miles |
15.3 |
Wednesday, April 01 2020 |
