| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Saturday, May 30 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
72.5 |
miles |
60.2 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.9 |
miles |
6.6 |
Saturday, May 23 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 22 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Thursday, May 21 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 20 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Monday, May 18 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
18.9 |
miles |
6.3 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
121 |
miles |
40.3 |
Friday, May 15 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 14 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.1 |
miles |
10.0 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
19.8 |
miles |
6.6 |
Tuesday, May 12 2020 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24.2 |
miles |
20.1 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
42.5 |
miles |
14.2 |
Saturday, May 09 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.9 |
miles |
12.4 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Wednesday, May 06 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
27.4 |
miles |
9.1 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.6 |
miles |
11.3 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.7 |
miles |
9.7 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Friday, May 01 2020 |
