| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.25 |
miles |
8.5 |
Saturday, May 31 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 30 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.84 |
miles |
5.7 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.9 |
miles |
9.1 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
300 |
minutes |
5.1 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
300 |
minutes |
5.1 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
330 |
minutes |
5.6 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.1 |
miles |
11.7 |
Friday, May 23 2025 |
| Hiking (day hike, light pack) elevation gain |
410 |
minutes |
27.5 |
Wednesday, May 21 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Tuesday, May 20 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
390 |
minutes |
26.1 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
180.75 |
minutes |
12.1 |
Saturday, May 17 2025 |
| Walking |
5.46 |
miles |
5.5 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Tuesday, May 13 2025 |
| Walking |
0.7 |
miles |
0.7 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
42 |
miles |
14.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
72 |
miles |
24.0 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
48.6 |
miles |
16.2 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
61 |
miles |
20.3 |
Wednesday, May 07 2025 |
| Walking |
6.7 |
miles |
6.7 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Friday, May 02 2025 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 01 2025 |
