| Mountain Running (Medium Intensity) |
55 |
minutes |
5.5 |
Monday, May 18 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Friday, May 15 2026 |
| Tennis |
105 |
minutes |
3.5 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Thursday, May 14 2026 |
| Running |
10.05 |
miles |
10.1 |
Wednesday, May 13 2026 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Tuesday, May 12 2026 |
| Running |
5.24 |
miles |
5.2 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
31 |
minutes |
2.1 |
Saturday, May 09 2026 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Saturday, May 09 2026 |
| Mountain Running (Light Intensity) |
112 |
minutes |
7.5 |
Friday, May 08 2026 |
| Running |
5.23 |
miles |
5.2 |
Thursday, May 07 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Running |
9.01 |
miles |
9.0 |
Tuesday, May 05 2026 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 04 2026 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 02 2026 |
| Running |
5.23 |
miles |
5.2 |
Friday, May 01 2026 |
