| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 31 2026 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 31 2026 |
| Steps |
5,500 |
steps |
2.8 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Saturday, May 30 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 29 2026 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Friday, May 29 2026 |
| Steps |
5,500 |
steps |
2.8 |
Friday, May 29 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 29 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 28 2026 |
| Steps |
5,500 |
steps |
2.8 |
Thursday, May 28 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Steps |
7,500 |
steps |
3.8 |
Wednesday, May 27 2026 |
| Steps |
12,000 |
steps |
6.0 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 25 2026 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 24 2026 |
| Steps |
3,500 |
steps |
1.8 |
Sunday, May 24 2026 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 23 2026 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 22 2026 |
| Steps |
6,750 |
steps |
3.4 |
Thursday, May 21 2026 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 20 2026 |
| Steps |
6,750 |
steps |
3.4 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 18 2026 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 18 2026 |
| Steps |
3,500 |
steps |
1.8 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 15 2026 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 15 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 14 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Steps |
4,500 |
steps |
2.3 |
Wednesday, May 13 2026 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Steps |
4,500 |
steps |
2.3 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 11 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 09 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 09 2026 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Steps |
4,500 |
steps |
2.3 |
Thursday, May 07 2026 |
| Steps |
3,000 |
steps |
1.5 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Steps |
4,500 |
steps |
2.3 |
Tuesday, May 05 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 04 2026 |
| Steps |
3,000 |
steps |
1.5 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Saturday, May 02 2026 |
| Steps |
3,000 |
steps |
1.5 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 01 2026 |
| Steps |
3,000 |
steps |
1.5 |
Friday, May 01 2026 |
