| Running |
3 |
miles |
3.0 |
Friday, May 25 2018 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Wednesday, May 23 2018 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Tuesday, May 22 2018 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Monday, May 21 2018 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 21 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 19 2018 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 19 2018 |
| Running |
3 |
miles |
3.0 |
Friday, May 18 2018 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Thursday, May 17 2018 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 15 2018 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Tuesday, May 15 2018 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Monday, May 14 2018 |
| Running |
3 |
miles |
3.0 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
20.0 |
Saturday, May 12 2018 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 09 2018 |
| Aerobic/Fitness Class (High Intensity) |
55 |
minutes |
3.7 |
Wednesday, May 09 2018 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 04 2018 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 04 2018 |
| Running |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 03 2018 |
| Aerobic/Fitness Class (High Intensity) |
58 |
minutes |
3.9 |
Wednesday, May 02 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 02 2018 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 01 2018 |
