| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 15 | minutes | 0.5 | Tuesday, May 12 2026 |
| Spinning Class | 30 | minutes | 3.0 | Tuesday, May 12 2026 |
| Walking | 3.5 | miles | 3.5 | Monday, May 11 2026 |
| Pilates/Tai Chi | 10 | minutes | 0.4 | Sunday, May 10 2026 |
| Walking | 2 | miles | 2.0 | Saturday, May 09 2026 |
| Weightlifting | 30 | minutes | 1.0 | Saturday, May 09 2026 |
| Walking | 2.5 | miles | 2.5 | Friday, May 08 2026 |
| Walking | 2.5 | miles | 2.5 | Thursday, May 07 2026 |
| Aerobic/Fitness Class (Low Intensity) | 15 | minutes | 0.5 | Thursday, May 07 2026 |
| Walking | 5 | miles | 5.0 | Wednesday, May 06 2026 |
| Weightlifting | 15 | minutes | 0.5 | Tuesday, May 05 2026 |
| Walking | 2.5 | miles | 2.5 | Tuesday, May 05 2026 |
| Walking | 3.5 | miles | 3.5 | Monday, May 04 2026 |
| Spinning Class | 30 | minutes | 3.0 | Sunday, May 03 2026 |
| Walking | 2 | miles | 2.0 | Sunday, May 03 2026 |
| Weightlifting | 20 | minutes | 0.7 | Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) | 180 | minutes | 4.5 | Saturday, May 02 2026 |