| Walking |
3 |
miles |
3.0 |
Saturday, May 16 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Thursday, May 14 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 14 2026 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 13 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Basketball (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 11 2026 |
| Walking |
5.8 |
miles |
5.8 |
Monday, May 11 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 11 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 08 2026 |
| Walking |
8.6 |
miles |
8.6 |
Thursday, May 07 2026 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, May 06 2026 |
| Walking |
5.23 |
miles |
5.2 |
Tuesday, May 05 2026 |
| Walking |
3.22 |
miles |
3.2 |
Tuesday, May 05 2026 |
| Steps |
8,182 |
steps |
4.1 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Friday, May 01 2026 |