| Walking |
2.5 |
miles |
2.5 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) elevation gain |
156 |
minutes |
10.5 |
Saturday, May 23 2026 |
| Weightlifting |
77 |
minutes |
2.5 |
Friday, May 22 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 22 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 21 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Walking |
2.55 |
miles |
2.6 |
Wednesday, May 20 2026 |
| Walking |
2.09 |
miles |
2.1 |
Tuesday, May 19 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 18 2026 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 18 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 18 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Sunday, May 17 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 17 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
126 |
minutes |
8.4 |
Saturday, May 16 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Walking |
1.39 |
miles |
1.4 |
Friday, May 15 2026 |
| Weightlifting |
38 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Walking |
2.62 |
miles |
2.6 |
Thursday, May 14 2026 |
| Walking |
3.67 |
miles |
3.7 |
Wednesday, May 13 2026 |
| Walking |
1.36 |
miles |
1.4 |
Tuesday, May 12 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Walking |
1.47 |
miles |
1.5 |
Monday, May 11 2026 |
| Running |
0.5 |
miles |
0.5 |
Sunday, May 10 2026 |
| Walking |
2.31 |
miles |
2.3 |
Saturday, May 09 2026 |
| Weightlifting |
68 |
minutes |
2.2 |
Saturday, May 09 2026 |
| Walking |
1.67 |
miles |
1.7 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 07 2026 |
| Walking |
1.78 |
miles |
1.8 |
Wednesday, May 06 2026 |
| Walking |
2.43 |
miles |
2.4 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
4.85 |
miles |
1.6 |
Saturday, May 02 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 02 2026 |
